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Chicken Adobo with Added Iron
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Main Dish
Cuisine
Filipino
Servings
4
servings
Ingredients
1x
2x
3x
1
TBSP
oil
8
pieces
chicken thighs (bone in is best for flavour)
4
cloves
garlic
(finely chopped)
1
Inch size ginger grated
1
large
white onion
(finely chopped)
1/3
cup
white vinegar
2/3
cup
light soy sauce
1
bay leave
1
tsp
ground black pepper
1
Lucky Iron Fish
Instructions
In your hot cast iron pan, add oil and chicken pieces and brown both sides (Set your heat to medium)
Remove chicken from pan and add garlic, ginger and onion. Pan fry for 3 minutes and add chicken back into pan
Add remaining ingredients into pan (Vinegar, soy sauce, bay leave and pepper)
Add lucky iron fish into pan and set timer for 10 minutes
After 10 minutes, remove the fish (Carefully with tongs since it will be very hot)
Let the sauce simmer with the chicken for an additional 15 minutes with a lid until the sauce thickens up
Remove bay leave and serve with rice
Notes
Tools I used for this recipe:
Keyword
chicken adobo, chicken recipe, Filipino chicken adobo, iron supplement, lucky iron fish
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